Multigrain Bread by Publix nutrition facts

233calories per 1 slice (43 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

46.5 g

71% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

233

for 1 × 1 slice

Protein

11.6 g

Carbs

46.5 g

Fat

3.5 g

Fibre

9.3 g

Sugar

9.3 g

Sodium

395 mg

Nutrition facts

Calories	233
Protein	11.6 g
Carbohydrates	46.5 g
Sugar	9.3 g
Fibre	9.3 g
Fat	3.5 g
Saturated fat	0 g
Sodium	395 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (43 g)	233	11.6 g	46.5 g	3.5 g	395 mg
Per 100 g	542	27 g	108.1 g	8.1 g	919 mg

Is Multigrain Bread by Publix healthy?

Multigrain Bread by Publix has 233 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multigrain Bread by Publix?

Multigrain Bread by Publix has 233 calories per serving (1 slice (43 g)).

How much protein is in Multigrain Bread by Publix?

A serving of Multigrain Bread by Publix contains 11.6 g of protein.

How many carbs are in Multigrain Bread by Publix?

A serving of Multigrain Bread by Publix has 46.5 g of carbohydrates, including 9.3 g of sugar.

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