Multigrain Ciabatta nutrition facts
270calories per 1 roll (85 g)
Macro breakdown
Protein
9 g
14% of calories
Carbs
48 g
74% of calories
Fat
3.5 g
12% of calories
Portion calculator
Base serving: 1 roll (85 g)
Servings
Calories
270
for 1 × 1 roll
Protein
9 g
Carbs
48 g
Fat
3.5 g
Fibre
3.5 g
Sugar
3.5 g
Sodium
370 mg
Nutrition facts
| Calories | 270 |
| Protein | 9 g |
| Carbohydrates | 48 g |
| Sugar | 3.5 g |
| Fibre | 3.5 g |
| Fat | 3.5 g |
| Saturated fat | 0.8 g |
| Sodium | 370 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (85 g) | 270 | 9 g | 48 g | 3.5 g | 370 mg |
| Per 100 g | 318 | 10.6 g | 56.5 g | 4.1 g | 435 mg |
Is Multigrain Ciabatta healthy?
Multigrain Ciabatta has 270 calories per serving. Here's the quick read:
- •High in sodium (370 mg per serving).
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Frequently asked
How many calories are in Multigrain Ciabatta?
Multigrain Ciabatta has 270 calories per serving (1 roll (85 g)).
How much protein is in Multigrain Ciabatta?
A serving of Multigrain Ciabatta contains 9 g of protein.
How many carbs are in Multigrain Ciabatta?
A serving of Multigrain Ciabatta has 48 g of carbohydrates, including 3.5 g of sugar.