Multigrain Crackers with Herbs nutrition facts
Macro breakdown
11.3 g
10% of calories
66.3 g
59% of calories
15.8 g
31% of calories
Portion calculator
Base serving: 16 cracker (30 g)
Calories
453
for 1 × 16 cracker
Protein
11.3 g
Carbs
66.3 g
Fat
15.8 g
Fibre
10.2 g
Sugar
0.9 g
Sodium
438 mg
Nutrition facts
| Calories | 453 |
| Protein | 11.3 g |
| Carbohydrates | 66.3 g |
| Sugar | 0.9 g |
| Fibre | 10.2 g |
| Fat | 15.8 g |
| Saturated fat | 3 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 cracker (30 g) | 453 | 11.3 g | 66.3 g | 15.8 g | 438 mg |
| Per 100 g | 1,510 | 37.7 g | 221 g | 52.7 g | 1,460 mg |
Is Multigrain Crackers with Herbs healthy?
Multigrain Crackers with Herbs has 453 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (438 mg per serving).
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Frequently asked
How many calories are in Multigrain Crackers with Herbs?
Multigrain Crackers with Herbs has 453 calories per serving (16 cracker (30 g)).
How much protein is in Multigrain Crackers with Herbs?
A serving of Multigrain Crackers with Herbs contains 11.3 g of protein.
How many carbs are in Multigrain Crackers with Herbs?
A serving of Multigrain Crackers with Herbs has 66.3 g of carbohydrates, including 0.9 g of sugar.