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Multigrain Flatbread by Good & Gather nutrition facts

189calories per 1 flatbread (53 g)

Macro breakdown

Protein

13.2 g

22% of calories

Carbs

39.6 g

65% of calories

Fat

3.8 g

14% of calories

Portion calculator

Base serving: 1 flatbread (53 g)

Servings

Calories

189

for 1 × 1 flatbread

Protein

13.2 g

Carbs

39.6 g

Fat

3.8 g

Fibre

15.1 g

Sugar

1.9 g

Sodium

377 mg

Nutrition facts

Calories189
Protein13.2 g
Carbohydrates39.6 g
Sugar1.9 g
Fibre15.1 g
Fat3.8 g
Saturated fat0 g
Sodium377 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 flatbread (53 g)18913.2 g39.6 g3.8 g377 mg
Per 100 g35724.9 g74.7 g7.1 g711 mg

Is Multigrain Flatbread by Good & Gather healthy?

Multigrain Flatbread by Good & Gather has 189 calories per serving. Here's the quick read:

  • •It's protein-rich — about 13 g of protein per serving.
  • •A good source of fibre (15 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Multigrain Flatbread by Good & Gather?

Multigrain Flatbread by Good & Gather has 189 calories per serving (1 flatbread (53 g)).

How much protein is in Multigrain Flatbread by Good & Gather?

A serving of Multigrain Flatbread by Good & Gather contains 13.2 g of protein.

How many carbs are in Multigrain Flatbread by Good & Gather?

A serving of Multigrain Flatbread by Good & Gather has 39.6 g of carbohydrates, including 1.9 g of sugar.

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