Multigrain Puffins Cereal by Barbaras nutrition facts
Macro breakdown
6.7 g
7% of calories
83.3 g
89% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 0.75 cup (30 g)
Calories
333
for 1 × 0.75 cup
Protein
6.7 g
Carbs
83.3 g
Fat
1.7 g
Fibre
10 g
Sugar
16.7 g
Sodium
250 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 16.7 g |
| Fibre | 10 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (30 g) | 333 | 6.7 g | 83.3 g | 1.7 g | 250 mg |
| Per 100 g | 1,110 | 22.2 g | 277.7 g | 5.6 g | 833 mg |
Is Multigrain Puffins Cereal by Barbaras healthy?
Multigrain Puffins Cereal by Barbaras has 333 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Puffins Cereal by Barbaras?
Multigrain Puffins Cereal by Barbaras has 333 calories per serving (0.75 cup (30 g)).
How much protein is in Multigrain Puffins Cereal by Barbaras?
A serving of Multigrain Puffins Cereal by Barbaras contains 6.7 g of protein.
How many carbs are in Multigrain Puffins Cereal by Barbaras?
A serving of Multigrain Puffins Cereal by Barbaras has 83.3 g of carbohydrates, including 16.7 g of sugar.