Multigrain Rice Cakes nutrition facts
387calories per 2 cake (18 g)
Macro breakdown
Protein
8.5 g
9% of calories
Carbs
80.1 g
83% of calories
Fat
3.5 g
8% of calories
Portion calculator
Base serving: 2 cake (18 g)
Servings
Calories
387
for 1 × 2 cake
Protein
8.5 g
Carbs
80.1 g
Fat
3.5 g
Fibre
3 g
Sugar
0.5 g
Sodium
252 mg
Nutrition facts
| Calories | 387 |
| Protein | 8.5 g |
| Carbohydrates | 80.1 g |
| Sugar | 0.5 g |
| Fibre | 3 g |
| Fat | 3.5 g |
| Saturated fat | 0.6 g |
| Sodium | 252 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cake (18 g) | 387 | 8.5 g | 80.1 g | 3.5 g | 252 mg |
| Per 100 g | 2,150 | 47.2 g | 445 g | 19.4 g | 1,400 mg |
Is Multigrain Rice Cakes healthy?
Multigrain Rice Cakes has 387 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (252 mg per serving).
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Frequently asked
How many calories are in Multigrain Rice Cakes?
Multigrain Rice Cakes has 387 calories per serving (2 cake (18 g)).
How much protein is in Multigrain Rice Cakes?
A serving of Multigrain Rice Cakes contains 8.5 g of protein.
How many carbs are in Multigrain Rice Cakes?
A serving of Multigrain Rice Cakes has 80.1 g of carbohydrates, including 0.5 g of sugar.