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Multigrain Rye Bread, Multigrain Rye by Lidl nutrition facts

222calories per 63 g (63 g)

Macro breakdown

Protein

4.8 g

9% of calories

Carbs

44.4 g

84% of calories

Fat

1.6 g

7% of calories

Portion calculator

Base serving: 63 g (63 g)

Servings

Calories

222

for 1 × 63 g

Protein

4.8 g

Carbs

44.4 g

Fat

1.6 g

Fibre

9.5 g

Sugar

1.6 g

Sodium

397 mg

Nutrition facts

Calories222
Protein4.8 g
Carbohydrates44.4 g
Sugar1.6 g
Fibre9.5 g
Fat1.6 g
Saturated fat0 g
Sodium397 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 63 g (63 g)2224.8 g44.4 g1.6 g397 mg
Per 100 g3527.6 g70.5 g2.5 g630 mg

Is Multigrain Rye Bread, Multigrain Rye by Lidl healthy?

Multigrain Rye Bread, Multigrain Rye by Lidl has 222 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (397 mg per serving).

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Frequently asked

How many calories are in Multigrain Rye Bread, Multigrain Rye by Lidl?

Multigrain Rye Bread, Multigrain Rye by Lidl has 222 calories per serving (63 g (63 g)).

How much protein is in Multigrain Rye Bread, Multigrain Rye by Lidl?

A serving of Multigrain Rye Bread, Multigrain Rye by Lidl contains 4.8 g of protein.

How many carbs are in Multigrain Rye Bread, Multigrain Rye by Lidl?

A serving of Multigrain Rye Bread, Multigrain Rye by Lidl has 44.4 g of carbohydrates, including 1.6 g of sugar.

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