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Multigrain Splits Pretzels by Unique nutrition facts

400calories per 3 pretzel (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

79% of calories

Fat

5 g

11% of calories

Portion calculator

Base serving: 3 pretzel (30 g)

Servings

Calories

400

for 1 × 3 pretzel

Protein

10 g

Carbs

80 g

Fat

5 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

1320 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates80 g
Sugar3.3 g
Fibre6.7 g
Fat5 g
Saturated fat0 g
Sodium1,320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 pretzel (30 g)40010 g80 g5 g1,320 mg
Per 100 g1,33333.3 g266.7 g16.7 g4,400 mg

Is Multigrain Splits Pretzels by Unique healthy?

Multigrain Splits Pretzels by Unique has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1320 mg per serving).

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Frequently asked

How many calories are in Multigrain Splits Pretzels by Unique?

Multigrain Splits Pretzels by Unique has 400 calories per serving (3 pretzel (30 g)).

How much protein is in Multigrain Splits Pretzels by Unique?

A serving of Multigrain Splits Pretzels by Unique contains 10 g of protein.

How many carbs are in Multigrain Splits Pretzels by Unique?

A serving of Multigrain Splits Pretzels by Unique has 80 g of carbohydrates, including 3.3 g of sugar.

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