Multigrain Spoonfuls by Barbaras nutrition facts

350calories per 1 cup (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

77.5 g

79% of calories

Fat

3.8 g

9% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

350

for 1 × 1 cup

Protein

12.5 g

Carbs

77.5 g

Fat

3.8 g

Fibre

12.5 g

Sugar

17.5 g

Sodium

525 mg

Nutrition facts

Calories	350
Protein	12.5 g
Carbohydrates	77.5 g
Sugar	17.5 g
Fibre	12.5 g
Fat	3.8 g
Saturated fat	0 g
Sodium	525 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (40 g)	350	12.5 g	77.5 g	3.8 g	525 mg
Per 100 g	875	31.3 g	193.8 g	9.4 g	1,313 mg

Is Multigrain Spoonfuls by Barbaras healthy?

Multigrain Spoonfuls by Barbaras has 350 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multigrain Spoonfuls by Barbaras?

Multigrain Spoonfuls by Barbaras has 350 calories per serving (1 cup (40 g)).

How much protein is in Multigrain Spoonfuls by Barbaras?

A serving of Multigrain Spoonfuls by Barbaras contains 12.5 g of protein.

How many carbs are in Multigrain Spoonfuls by Barbaras?

A serving of Multigrain Spoonfuls by Barbaras has 77.5 g of carbohydrates, including 17.5 g of sugar.

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