Multigrain Squares Cereal by Meijer nutrition facts
Macro breakdown
9.4 g
10% of calories
78.1 g
83% of calories
3.1 g
7% of calories
Portion calculator
Base serving: 0.75 cup (32 g)
Calories
375
for 1 × 0.75 cup
Protein
9.4 g
Carbs
78.1 g
Fat
3.1 g
Fibre
6.2 g
Sugar
25 g
Sodium
500 mg
Nutrition facts
| Calories | 375 |
| Protein | 9.4 g |
| Carbohydrates | 78.1 g |
| Sugar | 25 g |
| Fibre | 6.2 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (32 g) | 375 | 9.4 g | 78.1 g | 3.1 g | 500 mg |
| Per 100 g | 1,172 | 29.3 g | 244.1 g | 9.8 g | 1,563 mg |
Is Multigrain Squares Cereal by Meijer healthy?
Multigrain Squares Cereal by Meijer has 375 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Squares Cereal by Meijer?
Multigrain Squares Cereal by Meijer has 375 calories per serving (0.75 cup (32 g)).
How much protein is in Multigrain Squares Cereal by Meijer?
A serving of Multigrain Squares Cereal by Meijer contains 9.4 g of protein.
How many carbs are in Multigrain Squares Cereal by Meijer?
A serving of Multigrain Squares Cereal by Meijer has 78.1 g of carbohydrates, including 25 g of sugar.