Multigrain Waffles by First Street nutrition facts
Macro breakdown
7.1 g
10% of calories
40 g
57% of calories
10 g
32% of calories
Portion calculator
Base serving: 2 waffle (70 g)
Calories
271
for 1 × 2 waffle
Protein
7.1 g
Carbs
40 g
Fat
10 g
Fibre
1.4 g
Sugar
4.3 g
Sodium
600 mg
Nutrition facts
| Calories | 271 |
| Protein | 7.1 g |
| Carbohydrates | 40 g |
| Sugar | 4.3 g |
| Fibre | 1.4 g |
| Fat | 10 g |
| Saturated fat | 0.7 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 waffle (70 g) | 271 | 7.1 g | 40 g | 10 g | 600 mg |
| Per 100 g | 387 | 10.2 g | 57.1 g | 14.3 g | 857 mg |
Is Multigrain Waffles by First Street healthy?
Multigrain Waffles by First Street has 271 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
Track Multigrain Waffles by First Street in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Multigrain Waffles by First Street?
Multigrain Waffles by First Street has 271 calories per serving (2 waffle (70 g)).
How much protein is in Multigrain Waffles by First Street?
A serving of Multigrain Waffles by First Street contains 7.1 g of protein.
How many carbs are in Multigrain Waffles by First Street?
A serving of Multigrain Waffles by First Street has 40 g of carbohydrates, including 4.3 g of sugar.