Multigrain Waffles by Harris Teeter nutrition facts

271calories per 2 waffle (70 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

40 g

57% of calories

Fat

10 g

32% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

271

for 1 × 2 waffle

Protein

7.1 g

Carbs

40 g

Fat

10 g

Fibre

1.4 g

Sugar

4.3 g

Sodium

600 mg

Nutrition facts

Calories	271
Protein	7.1 g
Carbohydrates	40 g
Sugar	4.3 g
Fibre	1.4 g
Fat	10 g
Saturated fat	0.7 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	271	7.1 g	40 g	10 g	600 mg
Per 100 g	387	10.2 g	57.1 g	14.3 g	857 mg

Is Multigrain Waffles by Harris Teeter healthy?

Multigrain Waffles by Harris Teeter has 271 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (600 mg per serving).

Track Multigrain Waffles by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Multigrain Waffles by Harris Teeter?

Multigrain Waffles by Harris Teeter has 271 calories per serving (2 waffle (70 g)).

How much protein is in Multigrain Waffles by Harris Teeter?

A serving of Multigrain Waffles by Harris Teeter contains 7.1 g of protein.

How many carbs are in Multigrain Waffles by Harris Teeter?

A serving of Multigrain Waffles by Harris Teeter has 40 g of carbohydrates, including 4.3 g of sugar.

Track Multigrain Waffles by… in MunchMate →