Multigrain Wheat Crackers by Harris Teeter nutrition facts
Macro breakdown
6.5 g
5% of calories
67.7 g
57% of calories
19.4 g
37% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
452
for 1 × 31 g
Protein
6.5 g
Carbs
67.7 g
Fat
19.4 g
Fibre
9.7 g
Sugar
6.5 g
Sodium
935 mg
Nutrition facts
| Calories | 452 |
| Protein | 6.5 g |
| Carbohydrates | 67.7 g |
| Sugar | 6.5 g |
| Fibre | 9.7 g |
| Fat | 19.4 g |
| Saturated fat | 3.2 g |
| Sodium | 935 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 452 | 6.5 g | 67.7 g | 19.4 g | 935 mg |
| Per 100 g | 1,458 | 20.8 g | 218.4 g | 62.6 g | 3,016 mg |
Is Multigrain Wheat Crackers by Harris Teeter healthy?
Multigrain Wheat Crackers by Harris Teeter has 452 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Wheat Crackers by Harris Teeter?
Multigrain Wheat Crackers by Harris Teeter has 452 calories per serving (31 g (31 g)).
How much protein is in Multigrain Wheat Crackers by Harris Teeter?
A serving of Multigrain Wheat Crackers by Harris Teeter contains 6.5 g of protein.
How many carbs are in Multigrain Wheat Crackers by Harris Teeter?
A serving of Multigrain Wheat Crackers by Harris Teeter has 67.7 g of carbohydrates, including 6.5 g of sugar.