MunchMate
Grocery

Multigrain5 Export Soda Crackers by Rovira Biscuits nutrition facts

375calories per 16 g (16 g)

Macro breakdown

Protein

12.5 g

11% of calories

Carbs

68.8 g

63% of calories

Fat

12.5 g

26% of calories

Portion calculator

Base serving: 16 g (16 g)

Servings

Calories

375

for 1 × 16 g

Protein

12.5 g

Carbs

68.8 g

Fat

12.5 g

Fibre

6.2 g

Sugar

6.3 g

Sodium

656 mg

Nutrition facts

Calories375
Protein12.5 g
Carbohydrates68.8 g
Sugar6.3 g
Fibre6.2 g
Fat12.5 g
Saturated fat0 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 16 g (16 g)37512.5 g68.8 g12.5 g656 mg
Per 100 g2,34478.1 g430 g78.1 g4,100 mg

Is Multigrain5 Export Soda Crackers by Rovira Biscuits healthy?

Multigrain5 Export Soda Crackers by Rovira Biscuits has 375 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

Track Multigrain5 Export Soda Crackers by Rovira Biscuits in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Multigrain5 Export Soda Crackers by Rovira Biscuits?

Multigrain5 Export Soda Crackers by Rovira Biscuits has 375 calories per serving (16 g (16 g)).

How much protein is in Multigrain5 Export Soda Crackers by Rovira Biscuits?

A serving of Multigrain5 Export Soda Crackers by Rovira Biscuits contains 12.5 g of protein.

How many carbs are in Multigrain5 Export Soda Crackers by Rovira Biscuits?

A serving of Multigrain5 Export Soda Crackers by Rovira Biscuits has 68.8 g of carbohydrates, including 6.3 g of sugar.

Track Multigrain5 Export So… in MunchMate