Multiseed Crackers by Crunchmaster nutrition facts
Macro breakdown
10 g
9% of calories
70 g
62% of calories
15 g
30% of calories
Portion calculator
Base serving: 13 cracker (30 g)
Calories
433
for 1 × 13 cracker
Protein
10 g
Carbs
70 g
Fat
15 g
Fibre
6.7 g
Sugar
0 g
Sodium
467 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 cracker (30 g) | 433 | 10 g | 70 g | 15 g | 467 mg |
| Per 100 g | 1,443 | 33.3 g | 233.3 g | 50 g | 1,557 mg |
Is Multiseed Crackers by Crunchmaster healthy?
Multiseed Crackers by Crunchmaster has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
Track Multiseed Crackers by Crunchmaster in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Multiseed Crackers by Crunchmaster?
Multiseed Crackers by Crunchmaster has 433 calories per serving (13 cracker (30 g)).
How much protein is in Multiseed Crackers by Crunchmaster?
A serving of Multiseed Crackers by Crunchmaster contains 10 g of protein.
How many carbs are in Multiseed Crackers by Crunchmaster?
A serving of Multiseed Crackers by Crunchmaster has 70 g of carbohydrates, including 0 g of sugar.