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Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee nutrition facts

407calories per 27 g (27 g)

Macro breakdown

Protein

11.1 g

10% of calories

Carbs

74.1 g

70% of calories

Fat

9.3 g

20% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

407

for 1 × 27 g

Protein

11.1 g

Carbs

74.1 g

Fat

9.3 g

Fibre

3.7 g

Sugar

3.7 g

Sodium

1040 mg

Nutrition facts

Calories407
Protein11.1 g
Carbohydrates74.1 g
Sugar3.7 g
Fibre3.7 g
Fat9.3 g
Saturated fat
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)40711.1 g74.1 g9.3 g1,040 mg
Per 100 g1,50741.1 g274.4 g34.3 g3,852 mg

Is Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee healthy?

Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee has 407 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee?

Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee has 407 calories per serving (27 g (27 g)).

How much protein is in Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee?

A serving of Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee contains 11.1 g of protein.

How many carbs are in Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee?

A serving of Multiseed Seeded Flatbread Crackers, Multiseed by Hyvee has 74.1 g of carbohydrates, including 3.7 g of sugar.

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