Munk by Munk Pack nutrition facts
429calories per 0.5 cookie (42 g)
Macro breakdown
Protein
21.4 g
20% of calories
Carbs
38.1 g
35% of calories
Fat
21.4 g
45% of calories
Portion calculator
Base serving: 0.5 cookie (42 g)
Servings
Calories
429
for 1 × 0.5 cookie
Protein
21.4 g
Carbs
38.1 g
Fat
21.4 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
298 mg
Nutrition facts
| Calories | 429 |
| Protein | 21.4 g |
| Carbohydrates | 38.1 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 7.1 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cookie (42 g) | 429 | 21.4 g | 38.1 g | 21.4 g | 298 mg |
| Per 100 g | 1,021 | 51 g | 90.7 g | 51 g | 710 mg |
Is Munk by Munk Pack healthy?
Munk by Munk Pack has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Munk by Munk Pack?
Munk by Munk Pack has 429 calories per serving (0.5 cookie (42 g)).
How much protein is in Munk by Munk Pack?
A serving of Munk by Munk Pack contains 21.4 g of protein.
How many carbs are in Munk by Munk Pack?
A serving of Munk by Munk Pack has 38.1 g of carbohydrates, including 21.4 g of sugar.