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Mushroom Soy Sauce nutrition facts

116calories per 1 tbsp (15 g)

Macro breakdown

Protein

1.1 g

4% of calories

Carbs

28 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

116

for 1 × 1 tbsp

Protein

1.1 g

Carbs

28 g

Fat

0 g

Fibre

0 g

Sugar

22 g

Sodium

4950 mg

Nutrition facts

Calories116
Protein1.1 g
Carbohydrates28 g
Sugar22 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium4,950 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)1161.1 g28 g0 g4,950 mg
Per 100 g7737.3 g186.7 g0 g33,000 mg

Is Mushroom Soy Sauce healthy?

Mushroom Soy Sauce has 116 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (4950 mg per serving).

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Frequently asked

How many calories are in Mushroom Soy Sauce?

Mushroom Soy Sauce has 116 calories per serving (1 tbsp (15 g)).

How much protein is in Mushroom Soy Sauce?

A serving of Mushroom Soy Sauce contains 1.1 g of protein.

How many carbs are in Mushroom Soy Sauce?

A serving of Mushroom Soy Sauce has 28 g of carbohydrates, including 22 g of sugar.

Track Mushroom Soy Sauce in MunchMate