Mushrooms by Roland nutrition facts
40calories per 1 can (227 g)
Macro breakdown
Protein
4 g
38% of calories
Carbs
4.9 g
47% of calories
Fat
0.7 g
14% of calories
Portion calculator
Base serving: 1 can (227 g)
Servings
Calories
40
for 1 × 1 can
Protein
4 g
Carbs
4.9 g
Fat
0.7 g
Fibre
2.6 g
Sugar
0 g
Sodium
383 mg
Nutrition facts
| Calories | 40 |
| Protein | 4 g |
| Carbohydrates | 4.9 g |
| Sugar | 0 g |
| Fibre | 2.6 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (227 g) | 40 | 4 g | 4.9 g | 0.7 g | 383 mg |
| Per 100 g | 18 | 1.7 g | 2.1 g | 0.3 g | 169 mg |
Is Mushrooms by Roland healthy?
Mushrooms by Roland has 40 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mushrooms by Roland?
Mushrooms by Roland has 40 calories per serving (1 can (227 g)).
How much protein is in Mushrooms by Roland?
A serving of Mushrooms by Roland contains 4 g of protein.
How many carbs are in Mushrooms by Roland?
A serving of Mushrooms by Roland has 4.9 g of carbohydrates, including 0 g of sugar.