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Mustard Flavored Pretzels nutrition facts

478calories per 1 oz (28 g)

Macro breakdown

Protein

8 g

7% of calories

Carbs

60 g

54% of calories

Fat

19 g

39% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

478

for 1 × 1 oz

Protein

8 g

Carbs

60 g

Fat

19 g

Fibre

3 g

Sugar

3 g

Sodium

840 mg

Nutrition facts

Calories478
Protein8 g
Carbohydrates60 g
Sugar3 g
Fibre3 g
Fat19 g
Saturated fat8 g
Sodium840 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4788 g60 g19 g840 mg
Per 100 g1,70728.6 g214.3 g67.9 g3,000 mg

Is Mustard Flavored Pretzels healthy?

Mustard Flavored Pretzels has 478 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (840 mg per serving).

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Frequently asked

How many calories are in Mustard Flavored Pretzels?

Mustard Flavored Pretzels has 478 calories per serving (1 oz (28 g)).

How much protein is in Mustard Flavored Pretzels?

A serving of Mustard Flavored Pretzels contains 8 g of protein.

How many carbs are in Mustard Flavored Pretzels?

A serving of Mustard Flavored Pretzels has 60 g of carbohydrates, including 3 g of sugar.

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