Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco nutrition facts
Macro breakdown
2.9 g
3% of calories
79.4 g
71% of calories
13.2 g
27% of calories
Portion calculator
Base serving: 3 cookie (34 g)
Calories
441
for 1 × 3 cookie
Protein
2.9 g
Carbs
79.4 g
Fat
13.2 g
Fibre
2.9 g
Sugar
41.2 g
Sodium
382 mg
Nutrition facts
| Calories | 441 |
| Protein | 2.9 g |
| Carbohydrates | 79.4 g |
| Sugar | 41.2 g |
| Fibre | 2.9 g |
| Fat | 13.2 g |
| Saturated fat | 2.9 g |
| Sodium | 382 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (34 g) | 441 | 2.9 g | 79.4 g | 13.2 g | 382 mg |
| Per 100 g | 1,297 | 8.6 g | 233.5 g | 38.8 g | 1,124 mg |
Is Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco healthy?
Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco has 441 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco?
Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco has 441 calories per serving (3 cookie (34 g)).
How much protein is in Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco?
A serving of Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco contains 2.9 g of protein.
How many carbs are in Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco?
A serving of Nabisco Oreo Cookies Reduced Fat1x14.3 Oz by Nabisco has 79.4 g of carbohydrates, including 41.2 g of sugar.