Nacho Cheese Dip by Ortega nutrition facts
290calories per 2 tbsp (31 g)
Macro breakdown
Protein
3.2 g
4% of calories
Carbs
19.4 g
26% of calories
Fat
22.6 g
69% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Servings
Calories
290
for 1 × 2 tbsp
Protein
3.2 g
Carbs
19.4 g
Fat
22.6 g
Fibre
3.2 g
Sugar
0 g
Sodium
1320 mg
Nutrition facts
| Calories | 290 |
| Protein | 3.2 g |
| Carbohydrates | 19.4 g |
| Sugar | 0 g |
| Fibre | 3.2 g |
| Fat | 22.6 g |
| Saturated fat | 4.8 g |
| Sodium | 1,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 290 | 3.2 g | 19.4 g | 22.6 g | 1,320 mg |
| Per 100 g | 935 | 10.4 g | 62.6 g | 72.9 g | 4,258 mg |
Is Nacho Cheese Dip by Ortega healthy?
Nacho Cheese Dip by Ortega has 290 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1320 mg per serving).
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Frequently asked
How many calories are in Nacho Cheese Dip by Ortega?
Nacho Cheese Dip by Ortega has 290 calories per serving (2 tbsp (31 g)).
How much protein is in Nacho Cheese Dip by Ortega?
A serving of Nacho Cheese Dip by Ortega contains 3.2 g of protein.
How many carbs are in Nacho Cheese Dip by Ortega?
A serving of Nacho Cheese Dip by Ortega has 19.4 g of carbohydrates, including 0 g of sugar.