Nacho Taco Blend by Ahold nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
23% of calories
Carbs
7.1 g
8% of calories
Fat
28.6 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
7.1 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 7.1 g | 28.6 g | 679 mg |
| Per 100 g | 1,404 | 76.4 g | 25.5 g | 102.1 g | 2,425 mg |
Is Nacho Taco Blend by Ahold healthy?
Nacho Taco Blend by Ahold has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Nacho Taco Blend by Ahold?
Nacho Taco Blend by Ahold has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Nacho Taco Blend by Ahold?
A serving of Nacho Taco Blend by Ahold contains 21.4 g of protein.
How many carbs are in Nacho Taco Blend by Ahold?
A serving of Nacho Taco Blend by Ahold has 7.1 g of carbohydrates, including 0 g of sugar.