Nam Prik Pao nutrition facts
277calories per 1 tbsp (15 g)
Macro breakdown
Protein
2.5 g
4% of calories
Carbs
33 g
48% of calories
Fat
15 g
49% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
277
for 1 × 1 tbsp
Protein
2.5 g
Carbs
33 g
Fat
15 g
Fibre
2 g
Sugar
23 g
Sodium
900 mg
Nutrition facts
| Calories | 277 |
| Protein | 2.5 g |
| Carbohydrates | 33 g |
| Sugar | 23 g |
| Fibre | 2 g |
| Fat | 15 g |
| Saturated fat | 4 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 277 | 2.5 g | 33 g | 15 g | 900 mg |
| Per 100 g | 1,847 | 16.7 g | 220 g | 100 g | 6,000 mg |
Is Nam Prik Pao healthy?
Nam Prik Pao has 277 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nam Prik Pao?
Nam Prik Pao has 277 calories per serving (1 tbsp (15 g)).
How much protein is in Nam Prik Pao?
A serving of Nam Prik Pao contains 2.5 g of protein.
How many carbs are in Nam Prik Pao?
A serving of Nam Prik Pao has 33 g of carbohydrates, including 23 g of sugar.