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Nando's, Peri-peri Sauce by Nando's nutrition facts

75calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

10 g

47% of calories

Fat

5 g

53% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

75

for 1 × 20 g

Protein

0 g

Carbs

10 g

Fat

5 g

Fibre

0 g

Sugar

10 g

Sodium

2450 mg

Nutrition facts

Calories75
Protein0 g
Carbohydrates10 g
Sugar10 g
Fibre0 g
Fat5 g
Saturated fat0 g
Sodium2,450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)750 g10 g5 g2,450 mg
Per 100 g3750 g50 g25 g12,250 mg

Is Nando's, Peri-peri Sauce by Nando's healthy?

Nando's, Peri-peri Sauce by Nando's has 75 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (10 g per serving) — worth keeping an eye on.
  • •High in sodium (2450 mg per serving).

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Frequently asked

How many calories are in Nando's, Peri-peri Sauce by Nando's?

Nando's, Peri-peri Sauce by Nando's has 75 calories per serving (20 g (20 g)).

How much protein is in Nando's, Peri-peri Sauce by Nando's?

A serving of Nando's, Peri-peri Sauce by Nando's contains 0 g of protein.

How many carbs are in Nando's, Peri-peri Sauce by Nando's?

A serving of Nando's, Peri-peri Sauce by Nando's has 10 g of carbohydrates, including 10 g of sugar.

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