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Natuchips by Lay's nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

49% of calories

Fat

28.6 g

49% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

28.6 g

Fibre

7.1 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories536
Protein3.6 g
Carbohydrates64.3 g
Sugar0 g
Fibre7.1 g
Fat28.6 g
Saturated fat3.6 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5363.6 g64.3 g28.6 g679 mg
Per 100 g1,91412.8 g229.6 g102.1 g2,425 mg

Is Natuchips by Lay's healthy?

Natuchips by Lay's has 536 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Natuchips by Lay's?

Natuchips by Lay's has 536 calories per serving (28 g (28 g)).

How much protein is in Natuchips by Lay's?

A serving of Natuchips by Lay's contains 3.6 g of protein.

How many carbs are in Natuchips by Lay's?

A serving of Natuchips by Lay's has 64.3 g of carbohydrates, including 0 g of sugar.

Track Natuchips by Lay's in MunchMate