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Natural Blueberries by Member's Mark nutrition facts

58calories per 1 cup (155 g)

Macro breakdown

Protein

0.7 g

4% of calories

Carbs

13.6 g

87% of calories

Fat

0.7 g

9% of calories

Portion calculator

Base serving: 1 cup (155 g)

Servings

Calories

58

for 1 × 1 cup

Protein

0.7 g

Carbs

13.6 g

Fat

0.7 g

Fibre

2.6 g

Sugar

9 g

Sodium

0 mg

Nutrition facts

Calories58
Protein0.7 g
Carbohydrates13.6 g
Sugar9 g
Fibre2.6 g
Fat0.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (155 g)580.7 g13.6 g0.7 g0 mg
Per 100 g370.4 g8.8 g0.4 g0 mg

Is Natural Blueberries by Member's Mark healthy?

Natural Blueberries by Member's Mark has 58 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Natural Blueberries by Member's Mark?

Natural Blueberries by Member's Mark has 58 calories per serving (1 cup (155 g)).

How much protein is in Natural Blueberries by Member's Mark?

A serving of Natural Blueberries by Member's Mark contains 0.7 g of protein.

How many carbs are in Natural Blueberries by Member's Mark?

A serving of Natural Blueberries by Member's Mark has 13.6 g of carbohydrates, including 9 g of sugar.

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