Natural Cheese by Tillamook nutrition facts
381calories per 21 g (21 g)
Macro breakdown
Protein
19 g
22% of calories
Carbs
4.8 g
5% of calories
Fat
28.6 g
73% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
381
for 1 × 21 g
Protein
19 g
Carbs
4.8 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
905 mg
Nutrition facts
| Calories | 381 |
| Protein | 19 g |
| Carbohydrates | 4.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 19 g |
| Sodium | 905 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 381 | 19 g | 4.8 g | 28.6 g | 905 mg |
| Per 100 g | 1,814 | 90.5 g | 22.7 g | 136.2 g | 4,310 mg |
Is Natural Cheese by Tillamook healthy?
Natural Cheese by Tillamook has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (905 mg per serving).
Track Natural Cheese by Tillamook in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Natural Cheese by Tillamook?
Natural Cheese by Tillamook has 381 calories per serving (21 g (21 g)).
How much protein is in Natural Cheese by Tillamook?
A serving of Natural Cheese by Tillamook contains 19 g of protein.
How many carbs are in Natural Cheese by Tillamook?
A serving of Natural Cheese by Tillamook has 4.8 g of carbohydrates, including 0 g of sugar.