Natural Cranberries by International Commodity Distributors nutrition facts
Macro breakdown
1.3 g
2% of calories
80 g
98% of calories
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
325
for 1 × 40 g
Protein
1.3 g
Carbs
80 g
Fat
0 g
Fibre
11.9 g
Sugar
47.5 g
Sodium
2 mg
Nutrition facts
| Calories | 325 |
| Protein | 1.3 g |
| Carbohydrates | 80 g |
| Sugar | 47.5 g |
| Fibre | 11.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 325 | 1.3 g | 80 g | 0 g | 2 mg |
| Per 100 g | 813 | 3.1 g | 200 g | 0 g | 5 mg |
Is Natural Cranberries by International Commodity Distributors healthy?
Natural Cranberries by International Commodity Distributors has 325 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Natural Cranberries by International Commodity Distributors?
Natural Cranberries by International Commodity Distributors has 325 calories per serving (40 g (40 g)).
How much protein is in Natural Cranberries by International Commodity Distributors?
A serving of Natural Cranberries by International Commodity Distributors contains 1.3 g of protein.
How many carbs are in Natural Cranberries by International Commodity Distributors?
A serving of Natural Cranberries by International Commodity Distributors has 80 g of carbohydrates, including 47.5 g of sugar.