Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's nutrition facts
Macro breakdown
5.1 g
5% of calories
87.2 g
86% of calories
3.9 g
9% of calories
Portion calculator
Base serving: 1 cup (29 g)
Calories
385
for 1 × 1 cup
Protein
5.1 g
Carbs
87.2 g
Fat
3.9 g
Fibre
5.1 g
Sugar
30.8 g
Sodium
538 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.1 g |
| Carbohydrates | 87.2 g |
| Sugar | 30.8 g |
| Fibre | 5.1 g |
| Fat | 3.9 g |
| Saturated fat | 1.3 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (29 g) | 385 | 5.1 g | 87.2 g | 3.9 g | 538 mg |
| Per 100 g | 1,328 | 17.7 g | 300.7 g | 13.3 g | 1,855 mg |
Is Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's healthy?
Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's has 385 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
Track Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's?
Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's has 385 calories per serving (1 cup (29 g)).
How much protein is in Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's?
A serving of Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's contains 5.1 g of protein.
How many carbs are in Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's?
A serving of Natural Fruit Flavors Sweetened Multigrain Cereal by Kellogg's has 87.2 g of carbohydrates, including 30.8 g of sugar.