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Natural Oat Bran by Now nutrition facts

342calories per 0.33 cup (38 g)

Macro breakdown

Protein

15.8 g

17% of calories

Carbs

63.2 g

67% of calories

Fat

6.6 g

16% of calories

Portion calculator

Base serving: 0.33 cup (38 g)

Servings

Calories

342

for 1 × 0.33 cup

Protein

15.8 g

Carbs

63.2 g

Fat

6.6 g

Fibre

10.5 g

Sugar

2.6 g

Sodium

0 mg

Nutrition facts

Calories342
Protein15.8 g
Carbohydrates63.2 g
Sugar2.6 g
Fibre10.5 g
Fat6.6 g
Saturated fat1.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (38 g)34215.8 g63.2 g6.6 g0 mg
Per 100 g90041.6 g166.3 g17.3 g0 mg

Is Natural Oat Bran by Now healthy?

Natural Oat Bran by Now has 342 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Natural Oat Bran by Now?

Natural Oat Bran by Now has 342 calories per serving (0.33 cup (38 g)).

How much protein is in Natural Oat Bran by Now?

A serving of Natural Oat Bran by Now contains 15.8 g of protein.

How many carbs are in Natural Oat Bran by Now?

A serving of Natural Oat Bran by Now has 63.2 g of carbohydrates, including 2.6 g of sugar.

Track Natural Oat Bran by N… in MunchMate