Natural Peanuts by Ava's nutrition facts
607calories per 28 g (28 g)
Macro breakdown
Protein
25 g
17% of calories
Carbs
28.6 g
19% of calories
Fat
42.9 g
64% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
607
for 1 × 28 g
Protein
25 g
Carbs
28.6 g
Fat
42.9 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
257 mg
Nutrition facts
| Calories | 607 |
| Protein | 25 g |
| Carbohydrates | 28.6 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 257 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 25 g | 28.6 g | 42.9 g | 257 mg |
| Per 100 g | 2,168 | 89.3 g | 102.1 g | 153.2 g | 918 mg |
Is Natural Peanuts by Ava's healthy?
Natural Peanuts by Ava's has 607 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (257 mg per serving).
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Frequently asked
How many calories are in Natural Peanuts by Ava's?
Natural Peanuts by Ava's has 607 calories per serving (28 g (28 g)).
How much protein is in Natural Peanuts by Ava's?
A serving of Natural Peanuts by Ava's contains 25 g of protein.
How many carbs are in Natural Peanuts by Ava's?
A serving of Natural Peanuts by Ava's has 28.6 g of carbohydrates, including 3.6 g of sugar.