Natural Raisins by Rainbow Games Inc nutrition facts

464calories per 0.25 cup (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

50 g

43% of calories

Fat

25 g

48% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

464

for 1 × 0.25 cup

Protein

10.7 g

Carbs

50 g

Fat

25 g

Fibre

7.1 g

Sugar

35.7 g

Sodium

214 mg

Nutrition facts

Calories	464
Protein	10.7 g
Carbohydrates	50 g
Sugar	35.7 g
Fibre	7.1 g
Fat	25 g
Saturated fat	3.6 g
Sodium	214 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	464	10.7 g	50 g	25 g	214 mg
Per 100 g	1,657	38.2 g	178.6 g	89.3 g	764 mg

Is Natural Raisins by Rainbow Games Inc healthy?

Natural Raisins by Rainbow Games Inc has 464 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Natural Raisins by Rainbow Games Inc?

Natural Raisins by Rainbow Games Inc has 464 calories per serving (0.25 cup (28 g)).

How much protein is in Natural Raisins by Rainbow Games Inc?

A serving of Natural Raisins by Rainbow Games Inc contains 10.7 g of protein.

How many carbs are in Natural Raisins by Rainbow Games Inc?

A serving of Natural Raisins by Rainbow Games Inc has 50 g of carbohydrates, including 35.7 g of sugar.

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