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Natural String Cheese by Gold Rush Creamery nutrition facts

286calories per 1 piece (28 g)

Macro breakdown

Protein

25 g

34% of calories

Carbs

0 g

0% of calories

Fat

21.4 g

66% of calories

Portion calculator

Base serving: 1 piece (28 g)

Servings

Calories

286

for 1 × 1 piece

Protein

25 g

Carbs

0 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories286
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (28 g)28625 g0 g21.4 g679 mg
Per 100 g1,02189.3 g0 g76.4 g2,425 mg

Is Natural String Cheese by Gold Rush Creamery healthy?

Natural String Cheese by Gold Rush Creamery has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Natural String Cheese by Gold Rush Creamery?

Natural String Cheese by Gold Rush Creamery has 286 calories per serving (1 piece (28 g)).

How much protein is in Natural String Cheese by Gold Rush Creamery?

A serving of Natural String Cheese by Gold Rush Creamery contains 25 g of protein.

How many carbs are in Natural String Cheese by Gold Rush Creamery?

A serving of Natural String Cheese by Gold Rush Creamery has 0 g of carbohydrates, including 0 g of sugar.

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