Nature's Eats, Dried Pitted Prunes by Nature's Eats nutrition facts
Macro breakdown
3.6 g
5% of calories
67.9 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
3.6 g
Carbs
67.9 g
Fat
0 g
Fibre
7.1 g
Sugar
57.1 g
Sodium
18 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 57.1 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 3.6 g | 67.9 g | 0 g | 18 mg |
| Per 100 g | 1,021 | 12.8 g | 242.5 g | 0 g | 64 mg |
Is Nature's Eats, Dried Pitted Prunes by Nature's Eats healthy?
Nature's Eats, Dried Pitted Prunes by Nature's Eats has 286 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nature's Eats, Dried Pitted Prunes by Nature's Eats?
Nature's Eats, Dried Pitted Prunes by Nature's Eats has 286 calories per serving (28 g (28 g)).
How much protein is in Nature's Eats, Dried Pitted Prunes by Nature's Eats?
A serving of Nature's Eats, Dried Pitted Prunes by Nature's Eats contains 3.6 g of protein.
How many carbs are in Nature's Eats, Dried Pitted Prunes by Nature's Eats?
A serving of Nature's Eats, Dried Pitted Prunes by Nature's Eats has 67.9 g of carbohydrates, including 57.1 g of sugar.