Natures Bananas by Tru Fru nutrition facts
357calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
32.1 g
32% of calories
Fat
25 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
357
for 1 × 1 oz
Protein
10.7 g
Carbs
32.1 g
Fat
25 g
Fibre
3.6 g
Sugar
17.9 g
Sodium
107 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 32.1 g |
| Sugar | 17.9 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 107 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 10.7 g | 32.1 g | 25 g | 107 mg |
| Per 100 g | 1,275 | 38.2 g | 114.6 g | 89.3 g | 382 mg |
Is Natures Bananas by Tru Fru healthy?
Natures Bananas by Tru Fru has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Natures Bananas by Tru Fru?
Natures Bananas by Tru Fru has 357 calories per serving (1 oz (28 g)).
How much protein is in Natures Bananas by Tru Fru?
A serving of Natures Bananas by Tru Fru contains 10.7 g of protein.
How many carbs are in Natures Bananas by Tru Fru?
A serving of Natures Bananas by Tru Fru has 32.1 g of carbohydrates, including 17.9 g of sugar.