Navy Beans by Brookshire's nutrition facts
211calories per 38 g (38 g)
Macro breakdown
Protein
21 g
26% of calories
Carbs
60.5 g
74% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
211
for 1 × 38 g
Protein
21 g
Carbs
60.5 g
Fat
0 g
Fibre
31.6 g
Sugar
2.6 g
Sodium
39 mg
Nutrition facts
| Calories | 211 |
| Protein | 21 g |
| Carbohydrates | 60.5 g |
| Sugar | 2.6 g |
| Fibre | 31.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 39 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 211 | 21 g | 60.5 g | 0 g | 39 mg |
| Per 100 g | 555 | 55.3 g | 159.2 g | 0 g | 103 mg |
Is Navy Beans by Brookshire's healthy?
Navy Beans by Brookshire's has 211 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •A good source of fibre (32 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Navy Beans by Brookshire's?
Navy Beans by Brookshire's has 211 calories per serving (38 g (38 g)).
How much protein is in Navy Beans by Brookshire's?
A serving of Navy Beans by Brookshire's contains 21 g of protein.
How many carbs are in Navy Beans by Brookshire's?
A serving of Navy Beans by Brookshire's has 60.5 g of carbohydrates, including 2.6 g of sugar.