Navy Beans by Essential Everyday nutrition facts
Macro breakdown
6.2 g
26% of calories
16.9 g
71% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
92
for 1 × 0.5 cup
Protein
6.2 g
Carbs
16.9 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
315 mg
Nutrition facts
| Calories | 92 |
| Protein | 6.2 g |
| Carbohydrates | 16.9 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 315 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 92 | 6.2 g | 16.9 g | 0.4 g | 315 mg |
| Per 100 g | 71 | 4.7 g | 13 g | 0.3 g | 242 mg |
Is Navy Beans by Essential Everyday healthy?
Navy Beans by Essential Everyday has 92 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Navy Beans by Essential Everyday?
Navy Beans by Essential Everyday has 92 calories per serving (0.5 cup (130 g)).
How much protein is in Navy Beans by Essential Everyday?
A serving of Navy Beans by Essential Everyday contains 6.2 g of protein.
How many carbs are in Navy Beans by Essential Everyday?
A serving of Navy Beans by Essential Everyday has 16.9 g of carbohydrates, including 0.8 g of sugar.