Navy Beans by Goya nutrition facts
333calories per 45 g (45 g)
Macro breakdown
Protein
22.2 g
26% of calories
Carbs
60 g
71% of calories
Fat
1.1 g
3% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
333
for 1 × 45 g
Protein
22.2 g
Carbs
60 g
Fat
1.1 g
Fibre
15.6 g
Sugar
4.4 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 22.2 g |
| Carbohydrates | 60 g |
| Sugar | 4.4 g |
| Fibre | 15.6 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 333 | 22.2 g | 60 g | 1.1 g | 0 mg |
| Per 100 g | 740 | 49.3 g | 133.3 g | 2.5 g | 0 mg |
Is Navy Beans by Goya healthy?
Navy Beans by Goya has 333 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Navy Beans by Goya?
Navy Beans by Goya has 333 calories per serving (45 g (45 g)).
How much protein is in Navy Beans by Goya?
A serving of Navy Beans by Goya contains 22.2 g of protein.
How many carbs are in Navy Beans by Goya?
A serving of Navy Beans by Goya has 60 g of carbohydrates, including 4.4 g of sugar.