Nectarine nutrition facts

44calories per 1 medium nectarine (150 g)

Macro breakdown

Protein

1.1 g

9% of calories

Carbs

10.5 g

86% of calories

Fat

0.3 g

5% of calories

Base serving: 1 medium nectarine (150 g)

Servings

Calories

for 1 × 1 medium nectarine

Protein

1.1 g

Carbs

10.5 g

Fat

0.3 g

Fibre

1.7 g

Sugar

8.5 g

Sodium

0 mg

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 medium nectarine (150 g)	44	1.1 g	10.5 g	0.3 g	0 mg
Per 100 g	29	0.7 g	7 g	0.2 g	0 mg

Nectarine has 44 calories per serving. Here's the quick read:

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How many calories are in Nectarine?

Nectarine has 44 calories per serving (1 medium nectarine (150 g)).

How much protein is in Nectarine?

A serving of Nectarine contains 1.1 g of protein.

How many carbs are in Nectarine?

A serving of Nectarine has 10.5 g of carbohydrates, including 8.5 g of sugar.