Nectarines by Dot's nutrition facts
285calories per 40 g (40 g)
Macro breakdown
Protein
5 g
7% of calories
Carbs
65 g
93% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
285
for 1 × 40 g
Protein
5 g
Carbs
65 g
Fat
0 g
Fibre
6 g
Sugar
40 g
Sodium
12 mg
Nutrition facts
| Calories | 285 |
| Protein | 5 g |
| Carbohydrates | 65 g |
| Sugar | 40 g |
| Fibre | 6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 285 | 5 g | 65 g | 0 g | 12 mg |
| Per 100 g | 713 | 12.5 g | 162.5 g | 0 g | 30 mg |
Is Nectarines by Dot's healthy?
Nectarines by Dot's has 285 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
Track Nectarines by Dot's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Nectarines by Dot's?
Nectarines by Dot's has 285 calories per serving (40 g (40 g)).
How much protein is in Nectarines by Dot's?
A serving of Nectarines by Dot's contains 5 g of protein.
How many carbs are in Nectarines by Dot's?
A serving of Nectarines by Dot's has 65 g of carbohydrates, including 40 g of sugar.