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Nerds by Nerds nutrition facts

385calories per 1 tbsp (13 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

92.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (13 g)

Servings

Calories

385

for 1 × 1 tbsp

Protein

0 g

Carbs

92.3 g

Fat

0 g

Fibre

Sugar

92.3 g

Sodium

0 mg

Nutrition facts

Calories385
Protein0 g
Carbohydrates92.3 g
Sugar92.3 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (13 g)3850 g92.3 g0 g0 mg
Per 100 g2,9620 g710 g0 g0 mg

Is Nerds by Nerds healthy?

Nerds by Nerds has 385 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (92 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nerds by Nerds?

Nerds by Nerds has 385 calories per serving (1 tbsp (13 g)).

How much protein is in Nerds by Nerds?

A serving of Nerds by Nerds contains 0 g of protein.

How many carbs are in Nerds by Nerds?

A serving of Nerds by Nerds has 92.3 g of carbohydrates, including 92.3 g of sugar.

Track Nerds by Nerds in MunchMate