Nesquik by Osem nutrition facts
338calories per 2 tsp (13 g)
Macro breakdown
Protein
7.7 g
8% of calories
Carbs
84.6 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tsp (13 g)
Servings
Calories
338
for 1 × 2 tsp
Protein
7.7 g
Carbs
84.6 g
Fat
0 g
Fibre
7.7 g
Sugar
76.9 g
Sodium
0 mg
Nutrition facts
| Calories | 338 |
| Protein | 7.7 g |
| Carbohydrates | 84.6 g |
| Sugar | 76.9 g |
| Fibre | 7.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (13 g) | 338 | 7.7 g | 84.6 g | 0 g | 0 mg |
| Per 100 g | 2,600 | 59.2 g | 650.8 g | 0 g | 0 mg |
Is Nesquik by Osem healthy?
Nesquik by Osem has 338 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (77 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nesquik by Osem?
Nesquik by Osem has 338 calories per serving (2 tsp (13 g)).
How much protein is in Nesquik by Osem?
A serving of Nesquik by Osem contains 7.7 g of protein.
How many carbs are in Nesquik by Osem?
A serving of Nesquik by Osem has 84.6 g of carbohydrates, including 76.9 g of sugar.