Neufchatel Cheese by H-E-B nutrition facts
250calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
11% of calories
Carbs
7.1 g
11% of calories
Fat
21.4 g
77% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
250
for 1 × 1 oz
Protein
7.1 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
375 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 7.1 g | 7.1 g | 21.4 g | 375 mg |
| Per 100 g | 893 | 25.5 g | 25.5 g | 76.4 g | 1,339 mg |
Is Neufchatel Cheese by H-E-B healthy?
Neufchatel Cheese by H-E-B has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Neufchatel Cheese by H-E-B?
Neufchatel Cheese by H-E-B has 250 calories per serving (1 oz (28 g)).
How much protein is in Neufchatel Cheese by H-E-B?
A serving of Neufchatel Cheese by H-E-B contains 7.1 g of protein.
How many carbs are in Neufchatel Cheese by H-E-B?
A serving of Neufchatel Cheese by H-E-B has 7.1 g of carbohydrates, including 7.1 g of sugar.