Neufchatel Cheese by Western Family nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

7.1 g

11% of calories

Fat

21.4 g

77% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

7.1 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories	250
Protein	7.1 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	0 g
Fat	21.4 g
Saturated fat	14.3 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	250	7.1 g	7.1 g	21.4 g	339 mg
Per 100 g	893	25.5 g	25.5 g	76.4 g	1,211 mg

Is Neufchatel Cheese by Western Family healthy?

Neufchatel Cheese by Western Family has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Neufchatel Cheese by Western Family?

Neufchatel Cheese by Western Family has 250 calories per serving (1 oz (28 g)).

How much protein is in Neufchatel Cheese by Western Family?

A serving of Neufchatel Cheese by Western Family contains 7.1 g of protein.

How many carbs are in Neufchatel Cheese by Western Family?

A serving of Neufchatel Cheese by Western Family has 7.1 g of carbohydrates, including 3.6 g of sugar.

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