Neufchatel Cheese Spread by Organic Valley nutrition facts
Macro breakdown
6.7 g
11% of calories
6.7 g
11% of calories
20 g
77% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
233
for 1 × 30 g
Protein
6.7 g
Carbs
6.7 g
Fat
20 g
Fibre
0 g
Sugar
6.7 g
Sodium
333 mg
Nutrition facts
| Calories | 233 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 13.3 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 233 | 6.7 g | 6.7 g | 20 g | 333 mg |
| Per 100 g | 777 | 22.2 g | 22.2 g | 66.7 g | 1,110 mg |
Is Neufchatel Cheese Spread by Organic Valley healthy?
Neufchatel Cheese Spread by Organic Valley has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Neufchatel Cheese Spread by Organic Valley?
Neufchatel Cheese Spread by Organic Valley has 233 calories per serving (30 g (30 g)).
How much protein is in Neufchatel Cheese Spread by Organic Valley?
A serving of Neufchatel Cheese Spread by Organic Valley contains 6.7 g of protein.
How many carbs are in Neufchatel Cheese Spread by Organic Valley?
A serving of Neufchatel Cheese Spread by Organic Valley has 6.7 g of carbohydrates, including 6.7 g of sugar.