New York Style Bagels by Aunt Millie's nutrition facts

246calories per 0.5 bagel (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

49.1 g

82% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 0.5 bagel (57 g)

Servings

Calories

246

for 1 × 0.5 bagel

Protein

8.8 g

Carbs

49.1 g

Fat

0.9 g

Fibre

3.5 g

Sugar

5.3 g

Sodium

333 mg

Nutrition facts

Calories	246
Protein	8.8 g
Carbohydrates	49.1 g
Sugar	5.3 g
Fibre	3.5 g
Fat	0.9 g
Saturated fat	0 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 bagel (57 g)	246	8.8 g	49.1 g	0.9 g	333 mg
Per 100 g	432	15.4 g	86.1 g	1.5 g	584 mg

Is New York Style Bagels by Aunt Millie's healthy?

New York Style Bagels by Aunt Millie's has 246 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (333 mg per serving).

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Frequently asked

How many calories are in New York Style Bagels by Aunt Millie's?

New York Style Bagels by Aunt Millie's has 246 calories per serving (0.5 bagel (57 g)).

How much protein is in New York Style Bagels by Aunt Millie's?

A serving of New York Style Bagels by Aunt Millie's contains 8.8 g of protein.

How many carbs are in New York Style Bagels by Aunt Millie's?

A serving of New York Style Bagels by Aunt Millie's has 49.1 g of carbohydrates, including 5.3 g of sugar.

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