Nice!, Pumpkin Seeds by Nice! nutrition facts
Macro breakdown
19 g
16% of calories
54.8 g
47% of calories
19 g
37% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
452
for 1 × 42 g
Protein
19 g
Carbs
54.8 g
Fat
19 g
Fibre
19 g
Sugar
0 g
Sodium
3190 mg
Nutrition facts
| Calories | 452 |
| Protein | 19 g |
| Carbohydrates | 54.8 g |
| Sugar | 0 g |
| Fibre | 19 g |
| Fat | 19 g |
| Saturated fat | 3.6 g |
| Sodium | 3,190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 452 | 19 g | 54.8 g | 19 g | 3,190 mg |
| Per 100 g | 1,076 | 45.2 g | 130.5 g | 45.2 g | 7,595 mg |
Is Nice!, Pumpkin Seeds by Nice! healthy?
Nice!, Pumpkin Seeds by Nice! has 452 calories per serving. Here's the quick read:
- •A good source of fibre (19 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (3190 mg per serving).
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Frequently asked
How many calories are in Nice!, Pumpkin Seeds by Nice!?
Nice!, Pumpkin Seeds by Nice! has 452 calories per serving (42 g (42 g)).
How much protein is in Nice!, Pumpkin Seeds by Nice!?
A serving of Nice!, Pumpkin Seeds by Nice! contains 19 g of protein.
How many carbs are in Nice!, Pumpkin Seeds by Nice!?
A serving of Nice!, Pumpkin Seeds by Nice! has 54.8 g of carbohydrates, including 0 g of sugar.