Nickles, Split Top Oatmeal Bread by Nickles nutrition facts
Macro breakdown
9.4 g
15% of calories
46.9 g
74% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
250
for 1 × 32 g
Protein
9.4 g
Carbs
46.9 g
Fat
3.1 g
Fibre
3.1 g
Sugar
6.3 g
Sodium
422 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 46.9 g |
| Sugar | 6.3 g |
| Fibre | 3.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 422 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 250 | 9.4 g | 46.9 g | 3.1 g | 422 mg |
| Per 100 g | 781 | 29.3 g | 146.6 g | 9.8 g | 1,319 mg |
Is Nickles, Split Top Oatmeal Bread by Nickles healthy?
Nickles, Split Top Oatmeal Bread by Nickles has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nickles, Split Top Oatmeal Bread by Nickles?
Nickles, Split Top Oatmeal Bread by Nickles has 250 calories per serving (32 g (32 g)).
How much protein is in Nickles, Split Top Oatmeal Bread by Nickles?
A serving of Nickles, Split Top Oatmeal Bread by Nickles contains 9.4 g of protein.
How many carbs are in Nickles, Split Top Oatmeal Bread by Nickles?
A serving of Nickles, Split Top Oatmeal Bread by Nickles has 46.9 g of carbohydrates, including 6.3 g of sugar.