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Nickles, Split Top Oatmeal Bread by Nickles nutrition facts

175calories per 2 slice (40 g)

Macro breakdown

Protein

10 g

18% of calories

Carbs

40 g

72% of calories

Fat

2.5 g

10% of calories

Portion calculator

Base serving: 2 slice (40 g)

Servings

Calories

175

for 1 × 2 slice

Protein

10 g

Carbs

40 g

Fat

2.5 g

Fibre

10 g

Sugar

5 g

Sodium

450 mg

Nutrition facts

Calories175
Protein10 g
Carbohydrates40 g
Sugar5 g
Fibre10 g
Fat2.5 g
Saturated fat0 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (40 g)17510 g40 g2.5 g450 mg
Per 100 g43825 g100 g6.3 g1,125 mg

Is Nickles, Split Top Oatmeal Bread by Nickles healthy?

Nickles, Split Top Oatmeal Bread by Nickles has 175 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Nickles, Split Top Oatmeal Bread by Nickles?

Nickles, Split Top Oatmeal Bread by Nickles has 175 calories per serving (2 slice (40 g)).

How much protein is in Nickles, Split Top Oatmeal Bread by Nickles?

A serving of Nickles, Split Top Oatmeal Bread by Nickles contains 10 g of protein.

How many carbs are in Nickles, Split Top Oatmeal Bread by Nickles?

A serving of Nickles, Split Top Oatmeal Bread by Nickles has 40 g of carbohydrates, including 5 g of sugar.

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